Did you know that many life experiences are connected to menstruation? And that how we deal with it can influence various aspects of our lives? To provide you with more information about your body, what happens from menarche onwards, and the changes that may involve anatomy, secretions, and hormones, we created The Menstruation Book.
Inside, you'll find clear and caring explanations about how the menstrual cycle works, the colors of menstruation, intimate hygiene, how to prevent cramps and other symptoms, as well as tips on menstrual products.
Author: Victoria Castro
Graphic design and illustrations: Renata Moroni
Concept by: Raíssa Assmann Kist
The Menstruation Book for Brave Girls is ideal for girls aged 12 to 16, who are building their personal relationship with their cycles and self-esteem. It can also be read by younger girls, boys, families, and anyone!
